Personal Trainers

 

Nothing beats the assurance you get from working with a Personal Trainer - it helps you realize your potential and physical ability and builds your confidence and self-esteem.

X Factor Fitness employs personal trainers that have the education and training to help you meet all of your fitness goals. Our team will show you how to participate in a safe and productive exercise program that will give you results. Whether you are looking to add some intensity to your current fitness routine or just getting started in the pursuit of your fitness goals, we can help develop a training program for your specific needs.

Personal Training is for you if you are:

  • A beginner, intimidated by weight equipment and unsure of correct exercise technique

  • Experienced and training hard but not getting the results you're looking for

  • Needing to lose body fat

  • Having a hard time sticking with a program

  • Bored with your present routine

  • Injured or suffering from a medical condition

  • Wanting to train for a special event

  • Experience our Expertise — The most important goal is to instill self confidence, self-esteem, and of course have fun!

 

Denise Henry

Specializations
Sports Conditioning
Weight Management
Strength Training

Maryam is a former competitive swimmer who has found that ropes resistance training mimics moving against water. She brings a determined, but encouraging energy to all her clients and classes.

Edward Dillihunt

Specializations
Weightlifting
Strength Training
Senior Fitness

Aksel’s grandfather introduced weightlifting to him at an early age, so it’s no surprise that he went on to compete nationally. He approaches his own training with patience and resolve and brings that same attitude to his clients.

Crystal Clark

Specializations
Functional Training
Fitness & Nutrition
Yoga
Marathon Training

Maiv is addicted to fruits, vegetables, and marathons. During individual sessions, she also trains alongside you, so you never feel like you’re working out alone.

Jason Saesee

Specializations
Gymnastics
Sports Conditioning
Strength & Resistance Training
Orthopedic Exercise

With a background in gymnastics, Joel has a passion for applying his experience to helping you develop lean muscle and healthy joints.